Guiltless Superfoods are grain free, high-protein, low-carb, low-glycemic, nutrient-dense, superfoods that help maintain and lose weight, build muscle and provide long-lasting energy! Talk about perfect food for athletes and fitness peeps of all ages! Kids too! No grain no pain! Yummy for the tummy and brain mom!
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Summer Time Potato Salad
There’s nothing like potato salad in the summer right?! This one is super tasty! My family loves it! Especially with barbeque chicken on the grill! YUM! You hungry yet?! Enjoy!
Broccoli Wild Rice Casserole Broccoli Wild Rice Casserole
Haven’t made this yet but plan to for Thanksgiving. My husband loves rice dishes! And this one is with Wild Rice. I want to see how my body reacts to it compared to regular rice since Wild Rice doesn’t contain gluten and we love broccoli. We’re growing some in our organic garden this fall and winter here in Spicewood Texas.
Quick Zucchini Pasta & Marinara Sauce
Looking for a healthier take on pasta without the grains? Personally, I’ve been grain free now for about 2 weeks and can really tell a big difference in how I’m feeling. More focused, fewer stomach issues, more energy. I just bought several Paleo magazines and a cookbook so looking forward to trying some new dishes and sharing with everyone! While some might only be familiar with gluten-free pasta on the market, it’s easy and quick to create gluten free and grain free zucchini pasta right at home and it even looks a lot like traditional spaghetti and tastes great!
For anyone who’s looking to give lower carb, paleo or a grain-free diet a try, this is definitely a must do dish! And what a great way to get the kiddos to eat more veggies disguising them as pasta! Ha!
You can also use Spaghetti squash for this dish. (Heat spaghetti squash in the microwave for 5 minutes to make it easier to slice. Brush with olive oil and lay skin side down on a cookie sheet or oven stone and bake for about 25 to 30 minutes at 350). There you have it! Szoodles!
Broccoli Zucchini Quiche w/Goat Cheese
I’m making this savory brunch dish for my women’s group at Pedernales River Fellowship during the Beth Moore simulcast this Saturday, September 13th! Will post pics as soon as they come out of the oven!
Spring Green Risotto With Artichokes
I’ve made Risotto before and it’s such comfy food and so delicious. This recipe from Ina Garten at Food Network is one of my favs!
Recipe courtesy of Ina Garten at Food Network
Gluten Free Egg Pasta with Balsamic Brown Butter
OMG! This dish is so good and so easy and fast to make!!! I modified this recipe and my husband says it’s restaurant quality! If you are gluten-free and you love your pasta you gotta try this dish!!! Even if you’re not gluten-free you gotta try it! Yummo!!! I modified this recipe using Gluten Free egg Pasta (instead of Ravioli because I haven’t found any gluten-free ravioli yet in any store.) AND this is the first gluten-free egg noodles I’ve found! Yipppee!! Ok, so I haven’t had any pasta in a while! I’m excited about it!!!
I modified this recipe using Gluten Free egg Pasta (instead of Ravioli because I haven’t found any gluten-free ravioli yet)
Corn Free Beanito Pie
Benito Chips are my new fav since corn bothers me almost as much as gluten/wheat when I eat too much of it! I used Black Bean Beanito Chips in this and some of the pinto bean ones. Use the ones you like! They have several varieties.