Horseradish is one of the most valuable concentrated foods. It is excellent to dissolve excess mucus, particularly in the respiratory system. Garlic contains allicin, which fights infection and is a natural antibody for the whole body. Onion is a natural antibody and can reduce catarrh and infected mucus.
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Broccoli Potato Cheese Soup with coconut milk
This broccoli potato cheese soup will warm you up on a cold day and comes out incredibly delicious! I use coconut evaporated milk to cut down on some of the dairy. Added some crispy gluten-free croutons on top! Quick, easy and filling weeknight meal!
Mini Ham & Egg Frittatas
Have them for breakfast or as a quick protein snack on the go! Freeze for later…
Gluten Free Lady’s Butternut Squash Stew with a Twist!
There’s nothing like a big hardy warm bowl of stew to warm you and your family up on a cold winter day! This one is sweet and savory with a little kick from the jalapeno and Cheyenne pepper and a secret twist! I’ve been eating this for a few days now and it just gets better and better! Yum Yum, licking my bowl! It’s THAT tasty and healthy good too! Ok now on with the goods and the twist…..
Applesauce Spice Cake
Just in time for your holiday dessert line up!
Nonna Luna’s Shrimp & Rice
I’ve made this shrimp and rice recipe many times and it’s very quick, easy and yummy! My family loves it!
Yummy Chicken Salad
Kale and Sweet Potato Soup
This is a hearty cold weather meal. This soup has a ham bone in it for flavor, but you can leave it out and just have a vegetable soup if you like. I always buy ham with the bone in. Sometimes when they remove the bone, they glue it back together to look pretty using some wheat glue. So make sure you buy of ham. After roasting and having a meal or three, I leave some of the ham on the bone and freeze it for a soup later on.