Faux Tater Salad

Faux Tater Salad

Cauliflower tater salad. Paleo, grain free

Recipe from Primal Kitchen

Can you believe this is cauliflower? My friend couldn’t! I took this to her and said what do you think this is and she sais potatoe salad? I said think again! It’s cauliflower and it taste just like potatoe salad! She agreed and loved it!

So good you will never miss the potatoes!

Best Ever Paleo Grain Free Pancakes

Best Ever Paleo Grain Free Pancakes

These are the best most delicious pancakes ever! And they only have 1 tablespoon of raw honey! High protein Low carb! They come out almost like a crepe. Top with Keri Gold grass fed butter or eat them plain for breakfast or snack. (I put left overs cut in half in plastic bags to grab in the morning!) Titan our aussie dog loves them too! He’s eaten gluten/wheat/grain free since we brought him home at 8 weeks old.

Nutty Butter Cups

This recipe is from Tana Amen. I heard her husband Dr. Daniel Amen raving about them on a Daniel Plan webinar so I immediately googled and found it to share with all you chocolate nutty butter lovers!

Here’s the link to the Daniel Plan webinar –

http://watch.danielplan.com/watch/webcast/DETOX-YOUR-BODY-MIND-AND-SOUL

Banana Cherry Custard Muffins Non-Dairy

Banana Cherry Custard Muffins Non-Dairy

These banana cherry custard muffins are so easy to whip up, great for a quick healthy protein breakfast or snack or dress them up as an elegant dessert for your next luncheon, tea party or gathering. Gluten, grain and dairy free.