Paleo Refried Rice

Paleo Refried Rice

Since eliminating grains lately I’ve been getting more into Paleo cooking and absolutely loving everything I’m learning about this way of life and cooking such delicious healthy foods! One thing I really miss is RICE! Especially refried shrimp rice!! Now I can have it without my gut being upset by grains! My newest addiction and […]

Gluten Free Lady’s Salsa

Gluten Free Lady’s Salsa

Who doesn’t love salsa?! We had a bumper tomato crop this year early so I decided to make salsa. This taste better than the Mexican restaurants and it’s all from our garden except the organic onions! And this is alkaline foods too!

Ok, I am going to try and go to memory because when I make stuff like this it’s a little of this a little of that! In other words, I EYE ball it, baby! ha!

Everything got thrown into my big iron stock pot!

I used about 8 large tomatoes chopped up and then added a few smaller ones after just because it looked like it needed a few more.

Half an onion chopped plus a small bag of some I had left over from another cooking extravaganza!

Crock Pot Salsa Chicken

Came across this recipe on Facebook. It looks delicious! So I’m sharing it with a few modifications! According to Dr. David Perlmutter in his book ‘Grain Brain’ FAT is actually good for our brain!

I’ve never bought low-fat products and have not had any trouble with my weight going up and down in the last five years since going gluten/wheat free! I don’t do this because it’s a fad. I do it because it’s saved my life! If you are experiencing health issues such as migraines, headaches, joint pain, foggy brain, memory loss, thyroid issues, diabetes, fibromyalgia, arthritis, weight gain, hard to lose weight, belly fat, skin issues, etc, and you are just fed up with it all and need some advice in this area contact me!

Here’s Dr. David Perlmutter’s book ‘Grain Brain’

Tortilla Soup

Ola! Just happened to find Pacific Tortilla Soup starter today at HEB and it’s gluten-free! This soup is the bomb, no kidding! My hubby said it’s restaurant quality!