| Servings |
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- 1 cups ½of almond milk
- 2 ripe bananas
- 2 tablespoons of unsweetened chocolate cocoa
- 2 tablespoons of organic cane sugar or coconut palm sugar
- Equipment Needed:
- 1 microwavable bowl or cup
- A microwave
- A blender or food processor
- An ice cream maker
Ingredients
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|
- Whisk half a cup of almond milk together with the chocolate cocoa and sugar in the microwavable bowl or cup until they are mixed well. Microwave the mixture for 40 seconds and stir well.
- In blender or food processor, put bananas, remaining cup of almond milk, and cocoa mixture. Blend them for about 10 seconds or until pureed. Process the puree in the ice cream maker for about 20 minutes or until the mixture is thick enough.
- Note: If you do not have an ice cream maker, use a rectangular baking dish to pour the puree in. Place it in the freezer and leave it there for around 45 minutes. With a fork, stop the formation of more ice crystals around the edges of the dish by scraping them up. Put the dish back into the freezer and leave it for another 30 minutes or so and scrape again. Repeat the process of freezing and scraping until the mixture becomes totally frozen.
- Making almond milk ice cream can be done in less than an hour (with ice cream maker).
- You can now serve the ice cream right away or freeze it more for later or if you want a firmer ice cream.
Other varieties:
All-almond (almond milk, almond butter, and chopped almonds or the almond meal residue from making almond milk).
Strawberry almond milk ice cream. Peach, blueberry, whatever you fancy! I love being creative and making stuff! Can you tell?! 🙂
Vanilla with a little bit of spice with cinnamon. Hot fudge, whipped cream with nuts. Go wild and have fun! Give yourself a treat now and then!
Enjoy the Journey!
Sue
Wait there's a PS!!
In 2008.. I was fatigued all the time, headaches almost daily, severe migraines weekly, severe joint pain, fibromyalgia like pain all over, depression, thyroid issues, foggy brain, memory loss at age 54 leading to Dementia. Could barely walk or function. I was in denial and dying...
Hit rock bottom and knew it was time to make the right changes back to recovery!
At age 61 I'm starting a new journey to encourage and help others who are struggling with chronic illness and ready to start their new journey to better health, reverse aging, have more joy, better focus and live life pain-free! Look I've walked the talk. It is possible!
Join us and invite your friends for a conversation on 'How To Be Gluten Free' at https://www.facebook.com/groups/308400069341620/
