Join The Conversation
I think we can all agree that one of the toughest things about being on a strict, healthy eating plan is when we get those strong cravings we just can't keep at bay. Whether it's chocolate, cookies, cakes or cupcakes...or even something crunchy, like a few handfuls of potato chips...we can all attest to fighting the urge. Can't we?! Well, fight no more! Cauliflower Crisps are the perfect "carb" substitute for when you get those sudden cravings. They're as crunchy as ever and have the perfect seasoning to trick those sneaky little taste buds into thinking they've just defeated you and your healthy eating goals! As an added bonus...they're gluten and yeast-free!! These little gems make for the perfect snack, side dish or even healthy appetizer for your next party!
| Servings |
|
Ingredients
- 2 heads of cauliflower
- 1/4 in C liquified coconut oil (if at a solid state meltmicrowave)
- 1 1/2 tsp of sea salt
- 1 tsp Ground black pepper
Ingredients
|
|
Instructions
- Preheat oven to 400 degrees.
- Rinse cauliflower, cut off the stem and cut cauliflower into smaller pieces.
- In a large bowl, combine coconut oil, sea salt, and pepper. Add the cauliflower pieces and thoroughly coat each piece.
- Place cauliflower onto a baking sheet lined with parchment paper. Bake for one hour, turning every 20 minutes until each piece has a nice brown color.
- Remove from the oven & enjoy!
Recipe Notes
Bon Appetit!!
Gluten Free Lady
Gluten Free Lady www.glutenfreelady.com
