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How about some fresh blueberries on the side for a boost of antioxidants to fuel up your day! YUMMMMMY RIGHT!?
One of the books I highly recommend to anyone who wants to learn more about powering up the brain is by Dr. David Perlmutter, who’s a leading Neurologist. ‘Grain Brain’ I order all my books used at Amazon. They are about half the price! I bought ‘The Daniel Plan’ hardback book in like new condition for $8.99 with tax and shipping.
Enjoy the Journey!
Sue the Holistic Home Chef
there’s more good blogging stuff at >>> sueseward.com