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Ingredients
- 2 teaspoons vegetable oil
- 1/2 teaspoon ginger minced
- 1 Tablespoon Garlic Chopped
- 1/2 cup gluten-free soy sauce
- 1/2 Cup Water
- 3/4 Cup Dark Brown Sugar
- vegetable oil for frying (about 1 cup)
- 1 Lb Grass Fed Flank Steak
- 1/4 Cup Cornstarch
- 2 large green onions sliced on the diagonal into one-inch lengths
- 3/4 Cup Dark Brown Sugar
- vegetable oil for frying (about 1 cup)
- 1 Lb Grass Fed Flank Steak
- 1/4 Cup Cornstarch
- 2 large green onions sliced on the diagonal into one-inch lengths
Ingredients
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Instructions
- Make the sauce by heating 2 tsp of veg oil in a medium saucepan over med/low heat.
- Don't get the oil too hot
- Add ginger and garlic to the pan and quickly add the soy sauce and water before the garlic scorches
- Dissolve the brown sugar in the sauce, and then raise the heat to about medium and boil the sauce for 2-3 minutes or until the sauce thickens.
- Remove it from the heat
- Slice the flank steak against the grain into ¼# thick bite-size slices (I had my butcher at Whole Foods slice it thin like PF Changs does) Tilt the blade of your knife at about a forty-five-degree angle to the top of the steak so that you get wider cuts if you like).
- Dip the steak pieces in the cornstarch to apply a very thin dusting to both sides of each piece of beef.
- Let the beef sit for about 10 minutes so that the cornstarch sticks.
- As the beef sits, heat up one cup of oil in a wok (you may also use a skillet for this step as long as the beef will be mostly covered with oil.
- Heat the oil over medium heat until it's nice and hot, but not smoking
- Add the beef to the oil and sauté for just two minutes or until the beef just begins to darken on the edges.
- You don't need a thorough cooking here since the beef is going to go back on the heat later.
- Stir the meat around a little so that it cooks evenly.
- After a couple minutes, use a large slotted spoon to take the meat out and onto paper towels, then pour the oil of the wok or skillet.
- Put the pan back over the heat, dump the meat back into it and simmer for one minute
- Add the sauce, cook for one minute while stirring, then add all the green onions
- Cook for one more minute, then remove the beef and onions with tongs or a slotted spoon to a serving plate
- Leave the excess sauce behind in the pan
Recipe Notes
Bon Appétit!!
Sue Seward
Gluten Free Lady
Gluten Free Lady www.glutenfreelady.com
