Join The Conversation
Yes...They're as good as they sound and, you guessed it, they're also full of nutrients and protein! Did you know pumpkins are jammed packed with antioxidants and B vitamins?! A solid win for your fall recipe collection!
*as adapted from Carrots n' Cake
| Servings |
|
Ingredients
- 2 T canned pumpkin
- 1/2 ripe banana
- 1 egg
- 1 scoop vanilla protein powder we use YOLI's Gluten Free Yes Purawhey Protein shake
- 1 T ground flaxseed
- 1/2 t ground cinnamon
- 1/4 t nutmeg
- 2 T coconut palm sugar
Ingredients
|
|
Instructions
- Combine all ingredients in blender or food processor until creamy.
- Heat pan or griddle over medium heat and coat with non-stick cooking spray or coconut oil.
- Pour the desired amount of batter onto pan or griddle.
- Cook each pancake for 2-3 minutes and then flip. Cook the other side for about 1 minute or until golden brown.
- Serve with your favorite toppings (fruit, peanut butter, Guava Maple syrup, honey, etc) & enjoy!
Recipe Notes
Happy Fall, Y'all!
Bon Appetit!!
Gluten Free Lady
