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This is a hearty cold weather meal. This soup has a ham bone in it for flavor, but you can leave it out and just have a vegetable soup if you like. I always buy ham with the bone in. Sometimes when they remove the bone, they glue it back together to look pretty using some wheat glue. So make sure you buy of ham. After roasting and having a meal or three, I leave some of the ham on the bone and freeze it for a soup later on.
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Ingredients
- 2 in large washed with ends cut off but unpeeled, sweet potatoesa large stock pot and add
- 1 ham bone
- 2 in large washed with ends cut off but unpeeled, sweet potatoesa large stock pot and add
- 4 peeled whole onions
- 1 in small head of red cabbage cuttwo (for those who don't like boiled cabbage you won't even notice itthere)
- 4 or 5 carrots whole
- 1/4 teaspoon Ground black pepper
- 1 teaspoon salt if you are not using a ham bone
- 6 cloves or 7of garlic
Ingredients
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Instructions
- Place kale on top, fill the pot with water to 3/4 full and place on stove. Bring to a boil, turn down and simmer covered for 2 or 3 hours until everything is soft. Before serving, use a large spoon to break everything apart into a nice smooth yet chunky soup.
- Serve with Gluten Free Brown Bread made with Astoria Mills Brown Bread - Mix #6 and a sprig of refreshing Cilantro on top!
- Enjoy the wonderful taste of the bread and soup together. The bread has no 'off flavors' is soft and delicious as well as healthful with the added sprouted flax, sprouted chia seeds and source of resistant starch which is good for the digestion.
Recipe Notes
Just follow the directions on the Brown Bread Mix #6 package, all you have to add are eggs, water, and oil. (If you need an egg-free version, just use ground flax seeds instead of eggs) Astoria Mills - Free From: gluten - wheat - milk - lactose - soybean/pea - sesame - tree nut - peanut - sulphites.
http://astoriamills.ca/products
Gluten Free Lady www.glutenfreelady.com
