Green Chile & Cheese Appetizer

Who’s looking for a very easy peezy cheezy appetizer to take to a holiday party or potluck coming up? I had this at one of the Christmas parties we attended last week. I was so excited to see a gluten free choice! If you have an issue with dairy, however, this may not be your friend!

Ok, gang, I haven’t made this yet! So going from memory! But this one isn’t for rocket scientist chefs!! It’s for busy people who need a quick dish! This one is so good and was a big hit at the party!

Gluten/Wheat Free Dog Treats

For the ones we love! Fiber, Beta-carotene, magnesium, Vitamin B-6, and soluble fiber helps GI tract for regularity. Gluten/wheat/corn/rice free

Titan is three now and has been on the powered Ultimate Canine Supplement with his food (Blue Buffalo) since he was 3 months old. He loves to play days and camping with all his friends at http://www.atozdogranch.com here in Spicewood, Texas! Here he is on top of the heap!

Paleo Chocolate Glazed Doughnuts

Who doesn’t like a doughnut every now and then right? To tell the truth I haven’t had a doughnut in like 10 years! Regular doughnuts may taste good but are probably one of the worst foods on the planet besides pizza! Check out this delicious healthy doughnut recipe!

Excited to make some of these for my taste testers this weekend. And I’m not saying a word about them being healthy, Paleo, gluten/wheat/grain free, etc. Mums the word! Will let you know the verdict!

Since deciding to start eliminating all grains from my diet (because I feel so much better when not eating grains which means corn and rice in moderation), I’ve lost down to about 128 lbs which is the lowest weight for my body in like 35 years. I wasn’t trying to lose weight, just wanting to feel better with more focus and clarity in my brain. Consequently, my stomach has really shrunk though!

I’ve actually maintained my weight for over five years just eliminating gluten/wheat. I was always 25 to 30 lbs heavier in the past before eliminating gluten/wheat and had that fat wheat belly. Every now and then I eat too much corn and/or rice within a few weeks and can tell a huge difference in how I’m feeling. More foggy brain, more stomach issues, headaches, fatigue, some joint pain.. so off I go again.. how about you? Do grains affect you in any negative way? Keep a food diary and listen to your body. It will tell you how it feels.. meanwhile, have a healthy doughnut and feel the difference in this one and a Krispy Kreme!

Apple Cinnamon Cake

Made this delicious moist apple cake last night in a snap for our Life group and it was a big hit! Everyone loved it! Well, who doesn’t love apples and cinnamon? Oops, it was all gone too fast before I could snap a pic!

Gluten Free Orange Cinnamon Donut Holes

Nothing like orange and cinnamon together in a little bite-sized donut hole and it’s gluten/wheat free! Try these for a little sweet treat! Oh, why not just make it a once a year holiday tradition! Betchya can’t eat just one! Moderation please or you’ll get me in trouble!