Banana Cherry Custard Muffins Non-Dairy

Banana Cherry Custard Muffins Non-Dairy

These banana cherry custard muffins are so easy to whip up, great for a quick healthy protein breakfast or snack or dress them up as an elegant dessert for your next luncheon, tea party or gathering. Gluten, grain and dairy free.

Nutty Butter Cups

This recipe is from Tana Amen. I heard her husband Dr. Daniel Amen raving about them on a Daniel Plan webinar so I immediately googled and found it to share with all you chocolate nutty butter lovers!

Here’s the link to the Daniel Plan webinar –

http://watch.danielplan.com/watch/webcast/DETOX-YOUR-BODY-MIND-AND-SOUL

Gluten Free Lady’s Salsa

Gluten Free Lady’s Salsa

Who doesn’t love salsa?! We had a bumper tomato crop this year early so I decided to make salsa. This taste better than the Mexican restaurants and it’s all from our garden except the organic onions! And this is alkaline foods too!

Ok, I am going to try and go to memory because when I make stuff like this it’s a little of this a little of that! In other words, I EYE ball it, baby! ha!

Everything got thrown into my big iron stock pot!

I used about 8 large tomatoes chopped up and then added a few smaller ones after just because it looked like it needed a few more.

Half an onion chopped plus a small bag of some I had left over from another cooking extravaganza!

Grain-free Banana Bread

Grain-free Banana Bread

This banana bread is so easy to whip up in the blender! There’s no sugar in this recipe, sweetened by the bananas! And it’s no grain no pain! What I call real comfort food baby!