Ready for some game day wings!! Paleo style baby! Yummo! Napkins are optional! Unless you need a bib!!! LOL!
Recipe from Paleo Readers’ Favorites Cookbook Favorite Paleo, Primal & Grain-Free Recipes
24inWhole Chicken wingswashed and patted dry. (I soak my wingsa sea salt brine for a few hours)
2Tbsp coconut oil
Seasoning:
1Tbsp paprika
2tspgranulated onion
1 / 2tspgranulated garlic
1 / 4tspsmoked paprika I used aof garlic pepper instead which we always have and use often!I didn’t have this
1tspsea salt
Freshly ground pepper to taste
Wing Sauce:
1can organic tomato sauce15oz
1can organic tomato paste6 oz
3Tbsp raw honey or maple syrup
3Tbsp organic apple cider vinegar or coconut vinegar
2tspsea salt
1tsppaprika
1 / 2smoked paprikaI used garlic pepper
2tspgranulated garlic
1Tsp coconut aminosgluten-free tamari soy sauce, or Bragg’s liquid aminos. (I use Coconut Secret Raw Coconut Vinegar from Whole Foods)
Instructions
Mix wing seasoning ingredients in a small bowl and set aside.
Coat wings with coconut oil. Sprinkle the seasoning over wings and rub in evenly with your hands. Don’t forget to wash your hands!
Cover a large baking sheet with foil and grease the foil (I use my large Pampered Chef Stone Bar Pan for this duty! No foil or extra oil necessary, they clean us quickly and easily with a scraper!) Place seasoned wings evenly on pan, trying to not let them touch so they bake evenly and get crispy.
Cook wings in a 375-degree oven for about 45 minutes, or until wings are browned, crispy, and cooked through.
Meanwhile, combine all sauce ingredients in a large saucepan and heat through on low-medium heat.
Placed cooked wings in a large bowl, add sauce at your discretion, and toss lightly to coat wings. Serve and devour! And remember the napkins!
Refrigerate extra sauce to use with chicken fingers, steak bites, or mini meatloaf. You can even use it as a dipping sauce for Italian meatballs!
Recipe Notes
Enjoy the Journey in happiness and great health!
Gluten Free Lady