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This food is very low in Saturated Fat and Cholesterol. It is also a good source of Vitamin C, Vitamin B6, Folate, Pantothenic Acid, Iron, Potassium and Copper, and a very good source of Dietary Fiber, Vitamin A, Vitamin K, and Manganese.
Read More http://nutritiondata.self.com/facts/vegetables-and-vegetable-products/3026/2#ixzz33gXtZfKa
These are also some organic red potatoes we planted here in Spicewood Texas on February 20, 2014, and pulled out yesterday June 3rd. They are so yummy good steamed up and topped with some grass-fed butter! I’m getting hungry, are you?!
Enjoy the Journey!
Sue