Lasagna Stuffed Spaghetti Squash

For anyone who’s sensitive to gluten/wheat and/or looking for a low carb alternative to pasta try this one!! We grew some Spaghetti Squash last year and only got one fruit! If at first you do not succeed try try again!!

Recipe from http://www.closetcooking.com

I’ve modified this recipe some using grass-fed beef, olive oil and I do not use LOW fat! Dr. David Perlmuttter author of ‘Grain Brain’ says our brain actually thrives on the right kinds of FAT!

Prep Time: 10 minutes Cook Time: 35 minutes Total Time: 45 minutes Servings: 4

All of the favorite lasagna flavors without all of the carbs when it is served stuffed in spaghetti squash!

This little guy is a like a ROCK to cut! I microwaved it for 5 minutes and it cut right through. Then I roasted it on my Pampered Chef large stoneware bar pan. Next time though I may just ask my friends in the produce department at Whole Foods to cut it first! ha!

Loaded Potato and Buffalo Chicken Casserole

Another game day foodie! Watch out it’s loaded! Make at home in the Pampered Chef magic pot for the game or take to your next potluck foodie event! Maybe it will bring your favorite team some luck! Quick, easy and sure to please your foodie fans!

Crock Pot Salsa Chicken

Came across this recipe on Facebook. It looks delicious! So I’m sharing it with a few modifications! According to Dr. David Perlmutter in his book ‘Grain Brain’ FAT is actually good for our brain!

I’ve never bought low-fat products and have not had any trouble with my weight going up and down in the last five years since going gluten/wheat free! I don’t do this because it’s a fad. I do it because it’s saved my life! If you are experiencing health issues such as migraines, headaches, joint pain, foggy brain, memory loss, thyroid issues, diabetes, fibromyalgia, arthritis, weight gain, hard to lose weight, belly fat, skin issues, etc, and you are just fed up with it all and need some advice in this area contact me!

Here’s Dr. David Perlmutter’s book ‘Grain Brain’

Lemon-Buttered Stuffed Sole Roll-Ups!

This lemon buttered Sole fish is a snap to prepare! It’s affordable, healthy, quick and very tasty! Makes a great appetizer too!

For two people I use four slices of Sole. I usually buy about a pound and freeze the rest for later.

I lay the sole out on my Pampered Chef Stoneware Bar Pan. I absolutely love baking everything on their stoneware! I’ve used their stone cookware for over 22 years. This is a new one and I’m breaking it in nicely. It’s already getting seasoned up pretty quickly!