Grain Free Pumpkin Coconut Chocolate Chip Muffins

This grain-free Paleo recipe is from my friend Lindsey Crouch. She and her husband Daniel are the owners of Guiltless Superfoods in Austin.

We love Guiltless Superfoods! We’ve been eating their grain free foodies for a few years now. Their seed flour and other food products are now available at our local HEB on Bee Caves or check their website below for other locations and/or to order online. Besides their seed flour,
they have bread, muffins, cookies, tortillas, and chocolate skinny donuts! We love them all and so does our son. I just sent him a big care package!

Looking forward to making, eating and sharing this one!

https://www.guiltlesssuperfoods.com/blogs/guiltlesslift/paelo-gluten-free-pumpkin-coconut-chocolate-chip-muffins

Italian Garden Casserole

This recipe is from Better Homes & Gardens. I modified it gluten free. If you happen to be Vegan and do not eat cheese just omit it and substitute veggie broth for the chicken broth.

Best Ever Paleo Grain Free Pancakes

Best Ever Paleo Grain Free Pancakes

These are the best most delicious pancakes ever! And they only have 1 tablespoon of raw honey! High protein Low carb! They come out almost like a crepe. Top with Keri Gold grass fed butter or eat them plain for breakfast or snack. (I put left overs cut in half in plastic bags to grab in the morning!) Titan our aussie dog loves them too! He’s eaten gluten/wheat/grain free since we brought him home at 8 weeks old.

Sugar-Free Bacon Nut Energy Bar

This Paleo bacon nut bar is full of protein and fat, gluten and grain free. I have not made these yet but wanted to share the recipe from Pete’s Paleo because they really look awesome! 4

We use sugar-free bacon from Pederson’s, no nitrites, no antibiotics, no junk.