Name: Salmon Cakes
Ingredients: 3 teaspoons extra virgin olive oil (divided); 1 small onion (finely chopped); 1 stalk celery (finely diced); 2 tablespoons chopped fresh parsley; 15 ounces canned salmon (drained, or 1 1/2 cups cooked salmon); 1 large egg (lightly beaten); 1 1/2 teaspoons dijon mustard; 1 3/4 cups fresh gluten free breadcrumbs or gluten-free corn flakes work well too; 1/2 teaspoon freshly ground pepper; in SauteOlive Oil until golden brown. Doesn¡¦t take long!; Dill Mayo Sauce (I eyeball it all folks!); 1 1/2 teaspoons dijon mustard; 1 3/4 cups fresh gluten free breadcrumbs or gluten-free corn flakes work well too; 1/2 teaspoon freshly ground pepper; in SauteOlive Oil until golden brown. Doesn¡¦t take long!; Dill Mayo Sauce (I eyeball it all folks!)

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Salmon Cakes

If you are trying to boost your intake of omega-3s and add more protein to your diet try this simple favorite. It is a great way to use conveniently canned (or leftover) salmon. The tangy dill sauce provides a tart balance.

Course

Appetizers, Main Dish

Servings

Ingredients

3 teaspoons extra virgin olive oil divided
1 small onion finely chopped
1 stalk celery finely diced
2 tablespoons chopped fresh parsley
15 ounces canned salmon drained, or 1 1/2 cups cooked salmon
1 large egg lightly beaten
1 1/2 teaspoons dijon mustard
1 3/4 cups fresh gluten free breadcrumbs or gluten-free corn flakes work well too
1/2 teaspoon freshly ground pepper
in SauteOlive Oil until golden brown. Doesn¡¦t take long!
Dill Mayo Sauce I eyeball it all folks!
1 1/2 teaspoons dijon mustard
1 3/4 cups fresh gluten free breadcrumbs or gluten-free corn flakes work well too
1/2 teaspoon freshly ground pepper
in SauteOlive Oil until golden brown. Doesn¡¦t take long!
Dill Mayo Sauce I eyeball it all folks!

Course

Appetizers, Main Dish

Servings

Ingredients

3 teaspoons extra virgin olive oil divided
1 small onion finely chopped
1 stalk celery finely diced
2 tablespoons chopped fresh parsley
15 ounces canned salmon drained, or 1 1/2 cups cooked salmon
1 large egg lightly beaten
1 1/2 teaspoons dijon mustard
1 3/4 cups fresh gluten free breadcrumbs or gluten-free corn flakes work well too
1/2 teaspoon freshly ground pepper
in SauteOlive Oil until golden brown. Doesn¡¦t take long!
Dill Mayo Sauce I eyeball it all folks!
1 1/2 teaspoons dijon mustard
1 3/4 cups fresh gluten free breadcrumbs or gluten-free corn flakes work well too
1/2 teaspoon freshly ground pepper
in SauteOlive Oil until golden brown. Doesn¡¦t take long!
Dill Mayo Sauce I eyeball it all folks!

Instructions

Gluten Free Hellmann¡¦s mayo (about a cup or so depending on how much you want), few tablespoons of sour cream, squeeze of lemon and chopped up fresh dill.

Recipe Notes

Bon Appetit!!

Sue Seward
Gluten Free Lady

Gluten Free Lady www.glutenfreelady.com

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